Eat Hemp And Appreciate The Cannabis Plant

The easiest way to take advantage of all the properties of this wonderful plant is to harvest the whole flower and separate the petals before placing them in a flat basket. Actually you might use any natural container as long as the petals can breathe. Cover with a clean cloth and let dry for a few days in a warm dark place. As any medicine herbs they need to dry in the dark to keep their healing properties. Store in a glass dark jar preferably or away from the light in a cool place. Then just use the petals, as you need them.

Legalizing the industrial growing of hemp in the United States has hundreds of benefits. Paper made of hemp can save thousands of valuable trees. One acres of hemp will yield as much paper as three acres of trees can yield per year. Many types of paper products can be manufactured from the hemp plants, including computer printer paper and boxes made of corrugated cardboard.

Healthy fats react in your body far differently than cooked, processed, rancid unhealthy fats. All cooked oils-(French fries, doughnuts) and fats are very bad for you. When you are consuming avocados, nuts, seeds, raw nut butters, unheated flax seed oil, olive oil, CBD Oil and coconuts all in the raw state they are good for you. Most likely you will need some of these fats to keep your weight up.

There has been a misunderstood, which says that you need both carbs and fats as well as protein to construct muscle, i’ll explain While protein is what the body needs so that it can repair the damage that you cause your muscles during training, carbs and fats are also absolutely necessary to your weight training diet.

Pour onto the liners in your dehydrator trays, and spread until even, this should be about one quarter of an inch thick. Dehydrate, turning over when dry on top, and remove the liners when you can. Score the crackers (cut almost all the way through) when almost dehydrated on both sides. Or allow to completely dehydrate then break into bite size crackers. Store in a tightly closed jar or cookie tin. These will keep indefinitely. Makes about 100 crackers.

As for calories-if you are too thin, you aren’t getting enough. If two salads a day don’t provide enough calories for you, then condense your food into a soup or a smoothie, adding in tahini or other high calorie foods. You athletes out there already know how to make a Vanilla Bliss smoothie out of water, frozen banana and tahini-up to four tablespoons in a shake, to keep the calories up. You can also make avocado or tahini based soups, or drink almond milk-there’s many ways to meet your calorie needs consistently with an all raw diet.

Avocado oil is full of monounsaturated fats, which help to reduce the risk of heart disease, cancer and diabetes. It lowers LDL (bad) cholesterol and raises HDL (good) cholesterol. Avocado is the one healthy oil that is great for high heat sauteing, grilling, frying and even searing.

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