What are the secrets to successful weight loss? First, focus on making exercise fun. Second, work out in groups. Third, change your routine. Finally, work on lifestyle changes that can be maintained.
If you are using video you can say the same thing but in a different way. That is another MLM secret. We tend to package things differently but it’s the same content. Some people learn in different ways. And to be honest you do not have to come up with your very own content. I get ideas from books, movies, songs, websites, everywhere. Understand you don’t have to re invent the wheel just put your own personality into it.
“It is just too hard to get started.” – Just getting up and getting going is probably 90% of the exercise battle. Put motivational quotes in hindi on success around your home to keep you pumped. Write down in your exercise journal how you feel after every workout, and read these when you are tempted to skip it. If pictures motivate you, post some of your favorite, healthy people or of a outfit you would like to wear to show off your toned arms or legs.
These are lessons from great people that can have a profoundly positive impact on your life if you actually act upon it. One of my favorite quotes is about habits by Aristotle. “We are what we repeatedly do. Excellence then, is not an act, but a habit.” This is the premise that I base most of my work on. The whole point in motivating yourself isn’t just to do something once. As you may know, motivation doesn’t last very long. This is the main reason why people will start a goal and quit within a few weeks or so. Once the motivation dies down, their actions will stop. Once they stop taking action, they won’t get the results they were looking for.
The 2001 barrier is a twitter rule. Your following to follower numbers needs to be within 10% of each other or you can’t follow more than 2001 people.
This will create interest in people who have a similar background. If you’re a Marine, put that in your bio. Also add the industry of the company you are marketing i.e. Direct Sales or Network Marketing.
True luck is something you create for yourself. As an athlete, you have the chance to increase your luck by training yourself to your full potential. It’s you increasing the odds of winning in your favor.
Overall, this book is considered a useful tool and a delightful addition to any self-help library. It’s a relatively short book, which also make it an easy-read.